Yogurt is one of the most versatile fermented foods around. You can eat it as a snack, use it in drinks or dips, cook with it — and more. Plus, it contains protein, calcium, and live and active ...

Spring is a time for fresh starts, and as flowers bloom and temperatures rise, many of us feel the urge to freshen up our home environment. Spring cleaning not only creates a visually appealing ...

In a new study, light exercise was as good as higher-intensity workouts at preventing brain changes that can lead to dementia ...

A small trial in adults showed oral immunotherapy for peanut allergy allowed two-third of participants to tolerate up to 5 ...

Itchy breasts can be caused by a number of health issues. Learn what they are and how to effectively treat them.

“Dinosaur Time’ is a no-frills way to get more vitamins, minerals, and fiber into your diet — without the hassle of prep or dishwashing. Dinosaur Time, a recent TikTok food trend, involves ...

Health secretary Robert F. Kennedy Jr. says these additives pose too great a risk to children’s health and should be replaced ...

Note: The U.S. Food and Drug Administration does not approve supplements for safety or effectiveness. Talk to a healthcare professional about whether a supplement is the right fit for your ...

Get expert tips on food safety, including proper food handling, storage, and preparation practices to prevent foodborne ...

The menstrual cycle is divided into four phases: menstrual, follicular, ovulation, and luteal. Rising and falling levels of hormones released by the pituitary gland (in the brain) and ovaries ...