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Jennifer Aniston’s go-to workout proven to boost strength and balance during menopause, as per a new study. Here's every thing you need to know.

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Julien Alfred, Noah Lyles, Devynne Charlton, Masai Russell, Rai Benjamin and Grant Holloway are among the global gold ...

We tested 8 pairs of popular running shoes for beginners to see how they compared in comfort, fit and design. Three emerged as the best for most new runners.

It's expensive, and looks gimmicky, but the actress's pilates style workout - backed by a study this week - is ideal for ...

Remember that episode of Sex and the City where Carrie shouts: 'I've spent $40,000 on shoes and I have no place to live ...

Jennifer Aniston ’s fitness regime is better for menopausal women than government guidance, a new study has found. The ...

Jennifer Aniston’s favoured fitness regime is “effective at improving strength and balance in women during and post-menopause ...