Elise took her assistance dog on a multi-day walk in Tasmania. Here's how it went
Two sets of walking shoes, sunscreen, dehydrated food and a rain and wind-proof jacket are some of the items Elise Smith packed for her assistance dog Lenny, who joined her for a 65-kilometre trek in ...
8 Ways to Prevent Major Joint Pain as You Age
Strength training is one of the best things you can do for healthy joints, Dr. Lee says. That’s because it builds muscle, and ...