Most melatonin products are intended for children ages two and older. Learn what pediatricians recommend when it comes to ...

Toasted skin syndrome refers to a type of rash some people develop from heat sources such as laptops, space heaters, or heating pads. Learn how to identify and treat the rash.

Oura Ring and Apple Watch are the most popular wearables for tracking your health and fitness. A longevity expert talks ...

Most nuts are high in protein, but some contain more protein than others. Find out which high protein nuts are good for ...

Sex addiction is more formally called compulsive sexual behavior disorder. It may affect men and women differently. Learn ...

Resveratrol, curcumin, and other plant compounds may counteract cellular pathways that lead to aging. Here's a list of ...

Sauerkraut and other fermented foods can improve gut health. Eating sauerkraut regularly may support a healthy gut microbiome ...

Creatine is one of the most widely researched supplements for physical performance, with proven benefits on muscle mass and ...

Olive oil coffee is associated with the Mediterranean diet. Learn about the benefits for heart health, digestion, and more, ...

Learn the key differences between collagen and collagen peptides, including their benefits, applications, and which is best ...

A heart-healthy diet limits ultra-processed foods, such as frozen meals, fast food, and packaged sweets. Learn which foods ...

"Ozempic feet" is a side effect of taking GLP-1 medications for weight loss. Here's why it happens and what you can do.