An 18-year-old girl has reportedly died from anorexia nervosa after following an online weight loss diet that only allowed ...

Milk is a popular source of calcium, which is essential for strong bones. Apart from dairy foods, you can also consume ...

Holi is here and so is the summer heat! What better way to stay cool than with these 9 refreshing, healthy drinks? These Holi drinks will keep you hydrated, energised, and ready to make the most of ...

Certain blood tests, including the ones to diagnose diabetes, require people to fast. Does that mean you can't drink coffee ...

Have you tried using camellia oil for hair? You should, as it can prevent frizz, and improve the health of your scalp.

Protein is the building block of the body. However, taking food alone may not offer an adequate amount of the nutrient. So, ...

Marigold tea can give you beautiful skin. Check out various marigold tea benefits including reduction in inflammation and ...

Are you drinking beetroot juice every day? It may help to boost immunity, but you should be aware of the side effects of ...

Eating fiber-rich foods is not just essential for weight loss but also for keeping your heart healthy. It helps lower ...

Drinking ice-cold water or consuming chilled foods to burn calories? Let's find out if ice hack for weight loss is effective ...

Soothe, nourish and revive your scalp with the right rosemary oil for hair. Explore these picks and include them in your hair ...

Both cycling and walking are great aerobic exercises that help to stay fit. But should you go for cycling or walking for ...