Coffee is an energizing beverage, but there are some right ways and wrong ways to enjoy it, like adding too much sugar or ...

The two types of uterine cancer are endometrial cancer and uterine sarcoma. Each of these types has several subtypes.

A creatine kinase test is a blood test that measures levels of an enzyme called creatine kinase. It's used to diagnose and monitor several muscle conditions.

Starches are carbohydrates that provide an important source of energy in the diet. Slower digesting starches have the most health benefits.

Walking can boost your fitness level and help you lose weight by increasing your metabolism, improving your mood, and reducing your risk of chronic illnesses.

Some people claim apple cider vinegar promotes sleep or should be taken specifically at night for health effects. However, research is limited.

The different types of therapy include cognitive behavioral, psychodynamic, and holistic therapy. All options help treat mental health conditions.

How many calories you need to eat to lose weight depends on factors like sex, age, and genes, but there are ways to measure an estimation.

Brushing your teeth is an important part of your overall health and wellness. Ideally, you should brush your teeth twice a day for two minutes with fluoride toothpaste.

Chicken and beef are popular protein sources with essential nutrients. Beef is slightly higher in protein and iron while chicken is often lower in saturated fat.

Longevity is living a long life beyond the average lifespan. Your daily choices and lifestyle habits can influence your longevity and quality of health.

Colds are caused by hundreds of different viruses, making them very common—and very contagious. You're usually the most contagious during the first few days of a cold.