It is also this determination that helped Sinaman-Daniel make history on December 4, 2024, when she became the first ...

Why a Little Anxiety is Good for You Whether it’s a big test, an improv performance, or a task at your workplace, a little ...

Contributes to Heart Health Eating eggplant could also reduce your risk of heart disease due to the anthocyanins found in the ...

For people who don’t have 20-30 minutes a day to meditate, there is another way, micro-meditations. You can incorporate small ...

If you want to clean, especially if you want to do a thorough spring clean, a decluttered and mess-free space makes it much ...

“Our findings indicate that people’s mental health and wellbeing tends to be lowest around midnight, mid-week and in winter.

The Four Types of Introverts Introverts come in four distinct forms, with each having its own set of characteristics. Explore ...

May is Tulip Time in Holland, Michigan. Enjoy the real Dutch windmill, parades, Dutch dancing walking tours, entertainment, ...

A Brazilian biologist is now working to make the rainforest safer for the many primate species that call it home, CNN ...

According to The NYT, you can train and even convince your mind to be more optimistic by using visualization techniques. They ...

Sacred geometry appears all throughout nature. The arrangement of leaves on a stem, the spiral patterns of pinecones, the ...

KidsHealth recommends having conversations with four- to seven-month old babies. Speak in a slow tone, emphasizing your words ...