By minimizing carbs, low-carb diets can help your body hit ketosis—a state where your body uses fat for fuel. Naturally, ...

Recalls abound, and the latest may be in your medicine cabinet. Over 60,000 bottles of California Gold Nutrition women’s ...

Vitamin C is a co-factor (meaning it’s a required element) in a process that activates genes that are involved in cell ...

“Pumpkin is an excellent source of the antioxidant vitamin A, which is important for eye health and may slow the development ...

Many everyday symptoms are inconsequential. You have a poor night’s sleep to thank for your bloodshot eyes, or a new lotion ...

Low-calorie vegetables bring a ton to the plate, whether or not you’re trying to lose weight. Really, all vegetables have a ...

If you’re wondering how to get toned arms and a strong core like Denise Austin, the fitness expert has you covered. Austin ...

Vitamin B12 deficiency can cause a number of strange sensations, like numbness, tingling, and more. “It felt like electricity ...

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Around 143,416 pounds of bologna were recalled due to the labeling error. Gaiser’s European Style Provisions Inc. has issued ...

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Sunburn is not only detrimental to skin health (it’s been linked to skin cancer, after all), but it can also be downright ...