The 'Gladiator' star’s latest transformation is all about longevity rather than vanity. Here's how Crowe knocked off the kilos ...

A half marathon is an underrated test of endurance. Men's Health took on the Gold Coast race with the help of lululemon ...

Nicholas Hoult has added some muscle to his formerly slender frame. This is the workout he used to make his biceps pop ...

Dr Harry Weisinger believes most people over 30 are living with chronic inflammation. Here’s five things you can do to manage ...

Like that of his alter ego, Sylvester Stallone Stallone’s real-life journey to playing Rocky Balboa is the tale of an underdog come good – albeit with fewer sprints up the stairs of the Philadelphia ...