A half marathon is an underrated test of endurance. Men's Health took on the Gold Coast race with the help of lululemon ...

Nicholas Hoult has added some muscle to his formerly slender frame. This is the workout he used to make his biceps pop ...

Sylvester Stallone, who turns 79 today and is still thriving decades after donning Rocky's gloves. His secret? Acting his age ...

Dr Harry Weisinger believes most people over 30 are living with chronic inflammation. Here’s five things you can do to manage ...

Brad Pitt’s return to the big screen has us reminiscing about when he bulked up for Troy. Here’s how he did it, according to ...

ALL CREDIT TO THE acting chops of Tom Cruise – who played Jack Reacher in both of the franchise’s films – but at 170 centimetres in height, the fact that he was supposed to resemble the towering, ...