But a new study published in the journal Nature Aging claims that taking a daily omega-3 supplement can also slow down biological aging. What’s more, when paired with vitamin D supplementation and ...

Microplastic contamination in Americans is increasing at an alarming rate, causing experts to urge immediate action.

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"Oral health behaviors are linked to inflammation and artery hardening. Flossing may reduce stroke risk by lowering oral ...

Haack remarried twice: first to English TV personality Ant Anstead in 2018 and then to Hall in 2021. El Moussa married former model and Selling Sunset star Heather Rae El Moussa (née Young) in 2021; ...

She also shares what she doesn't eat, as well as her go-to exercise for staying in tip-top shape.

Salt, a kitchen staple, is now at the center of a global health crisis. The WHO urges us to swap it for lower-sodium alternatives to prevent millions of deaths. Are you ready to make the switch and ...

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"Most shows and movies are 30-60 minutes long, perfect for logging a good amount of steps. Walking during just two episodes ...

But how much cheaper are they than the higher-end option? The similar-looking Hoka Clifton 9 sneakers for running and ...

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In fact, a 2019 study found that showering before bed with water around 104 degrees helps people fall asleep 10 minutes ...