Membership in this highly undesirable club comes with its own lingo, syllabus, and gurus—and now its very own antihero.

Membership in this highly undesirable club comes with its own lingo, syllabus, and gurus—and now its very own antihero.

If you're thinking of getting an injection for back pain, you might want to think again. A panel of experts has examined the ...

Walking is a simple and accessible exercise that can significantly reduce the impact of low back pain. Research shows that ...

A pain management doctor shared a number of vitamin and mineral supplements that could help with chronic pain conditions ...

Our mattress and sleep editors tested over 100 mattresses to find the best mattresses for back pain, evaluating factors like support, firmness and pressure relief. The one-size-fits-all idea that ...

Epidural Steroid Injections for Chronic Back Pain Feb. 12, 2025 — Scientists have developed a new systematic review to summarize for neurologists and other clinicians the evidence for epidural ...

Walking backward has been shown to ease lower back pain by engaging the lumbar extensor muscles —a group of muscles in the lower back that extend and stabilize the lumbar spine — more ...

It is a nothingness many people with chronic pain are plunged into when their symptoms defy simple explanation. As a ...

Upper back pain between the shoulder blades may result from poor posture or muscle strain. However, it can also stem from more serious problems with the spine, such as scoliosis or osteoarthritis.

Get hip to these simple movements that stretch and strengthen the hip flexors. Dr. Andy Fata-Chan, a New York-based physical therapist and fitness coach at Moment Physical Therapy ...