Zone 1 (55-65% of max heart rate): This is the "conversational pace" zone. You work at a light intensity, so you can easily chat without losing your breath. This pace is ideal for burning fat and is ...
I work construction and am very very hard on wristwatches,” wrote one reviewer. “This watch is worth every penny.” ...
When it comes to tracking your heart rate, nothing beats using equipment designed for such a purpose, such as chest strap ...
In this anti-scam guide, CR shows you how to avoid getting ripped off as fraudsters use more sophisticated technology to trick you out of your money.
Best running watches 2025: top picks for every route - Explore the best running watches to enhance your route tracking, from ...