I tried and tested the Brooks Ghost 16 sneakers as I marathon train. They have different widgets, extra cushion and ideal ...

I've tried over 100+ of heels, sneakers, boots and flats. Here are my favorites to commute and walk long distances, plus ...

The great outdoors is officially 'in'. Outdoor-focused performance shoes are the latest trainer trend to sweep the world of fashion. With lines to get into the Salomon stores, Arc'teryx is a viral ...

Size Before you start shopping, measure your space to make sure a treadmill will fit. Leave several feet of room behind the machine ( in case you fall) and make sure your ceiling is high enough to ...

Strength training is one of the best things you can do for healthy joints, Dr. Lee says. That’s because it builds muscle, and muscle protects the cartilage and tendons surrounding your joints and ...