Young adults are buying alcohol-free drinks offering a natural calm or high. These drinks may include adaptogens, herbs, ...

Sleep-wake rhythms in normal adults usually have a periodicity of 24 hours, while 48-hour sleep-wake cycles have been ...

Narcissists don’t like a person for who they are, they like them for what they can do for the narcissist. Here are 6 tips for ...

Is TikTok diagnosing our teens? Discover how social media fuels self-diagnoses, the dangers of misleading mental health ...

This article explores how to turn good intentions into daily practices by understanding your unique needs and identifying ...

This post applies the framework of grief, which is largely limited to death and dying, to help us process the many losses in ...

After 10 years of being a parent of an autistic child, there are many things that would have helped if I had just known it ...

Waiting in fertility treatment isn’t idle—it’s emotional labor. Explore why this in-between time is so intense, and what ...

We lose touch with basic humanity when inflated ego makes us feel better than others. Out of touch with basic humanity, we’re ...

Beta-blockers have become a commonly used and popular treatment for anxiety and panic, but research on their safety and ...

Anxiety keeps the mind on, overthinking, scanning for threats, and looping worst-case scenarios. It’s mentally and physically ...

J.D. Vance has promoted a parochial view of moral obligations. Pope Francis has provided a corrective that also receives ...