Milk is a popular source of calcium, which is essential for strong bones. Apart from dairy foods, you can also consume ...

Have you tried using camellia oil for hair? You should, as it can prevent frizz, and improve the health of your scalp.

Certain blood tests, including the ones to diagnose diabetes, require people to fast. Does that mean you can't drink coffee ...

Marigold tea can give you beautiful skin. Check out various marigold tea benefits including reduction in inflammation and ...

Protein is the building block of the body. However, taking food alone may not offer an adequate amount of the nutrient. So, ...

Eating fiber-rich foods is not just essential for weight loss but also for keeping your heart healthy. It helps lower ...

Soothe, nourish and revive your scalp with the right rosemary oil for hair. Explore these picks and include them in your hair ...

Are you drinking beetroot juice every day? It may help to boost immunity, but you should be aware of the side effects of ...

Both cycling and walking are great aerobic exercises that help to stay fit. But should you go for cycling or walking for ...

Smoking is not just bad for your lungs. It may also affect your hair. But does smoking cause hair loss? Let's find out.

Just like in winter, keeping your skin hydrated in summer is essential. They can lock in moisture, provide nourishment and ...

Struggling to do more push-ups? These 5 exercises will help you build the strength and endurance needed to gradually increase ...