Over the past week, social media has been buzzing with reports of a mysterious fog that has enveloped large swathes of the United States, sparking concern that it may be part of a terrorist plot ...

Without realizing it, chances are you automatically know how to time your conversations. A new study shows where this basic ...

Postpartum depression affects many new mothers, increasing suicide risk. New research shows preventive cognitive behavioral ...

People mainly think of hypnotherapy as an aid in smoking cessation and weight control. But there is so much more to it than ...

What type of mindset motivates couples to cultivate mutual relationship resilience? Apparently, one that allows them to ...

Heroes, Warriors, and Martyrs—are biologically imprinted in our DNA, and how science, psychology, and epigenetics reveal the ...

Narcissism often stems from insecure attachment and low empathy. Recognize manipulation, set boundaries, and prioritize ...

Today, in 2025, I remember my four years homeless in Los Angeles, and am thankful for my recovery from schizophrenia.

Although serious mental illness has a genetic component, developing these four protective factors can help you take control ...

What if you could foster empathy during a simple walk into town? We can call it an "Empathy Walk" and I think you should try ...

Read more about evidence based treatments that can help you reduce your alcohol use, particularly if you are finding it ...

The premise of this post is that people self-sabotage by not meeting themselves where they are. This happens in various ways.