Zack Stead, 25, is a YouTuber and triathlete from Leeds. Since he was 18, he’s served in the RAF, but this year is leaving to ...

You can't win the race on an Ironman swim, but you can certainly lose it. Here's how to prep – and quell your nerves – for ...

Whether you prefer the swim, bike or run leg of a triathlon, there is a huge variety of races and distances on offer across the US and UK. From the super-sprint distance triathlon to the full Ironman, ...

A new type of ultra has entered the arena of sport. Could a 33.3km swim around Croatia be the thing to inspire triathletes to ...

Sam Laidlow and Laura Philipp put on world-class performances at Challenge Roth, in the first ever non-wetsuit running of the ...

Is there any truth to the adage ‘no pain, no gain’? Is one tri discipline harder than the others and how hardcore exactly are ...

For a second year, our gnarly age-grouper pretends not to get emotional at a multisport event for children with physical and ...

The Santini Leaf Tri-suit helps keep you cool with its breathable mesh and comfortable on the bike and run apart from in one ...

Former 220 deputy editor Liz Barrett started work on the magazine in 2007 as staff writer. During her 18 years with the brand, she reported live from almost every major triathlon across the globe, ...

So for example, if you’re a swimmer we need to train the pull of the arm through the resistance of the water. However, this can sometimes be taken too far in that people think they need to replicate ...

Marten Van Riel competing in the Tokyo Olympics mixed relay, where Team Belgium would finish fifth. (Credit: Dirk Waem/Belga Mag/AFP via Getty Images) May 2011: A maiden climb onto the podium On home ...

My inspiration for that goal arrived when I was in my happy place on the sofa, in pyjamas, with a plate of custard creams on my lap. My kids were giving me gentle stick about the size of my gut, but ...