Yes, losing five pounds in a week is possible, and the higher your starting weight is, the easier it will be. However, if you haven’t been losing weight for a period of time already, then some ...

"Typically, by 40, you are gaining about five pounds of fat and losing five pounds of muscle every decade," she explains.

Pickled Asparagus. After a 4-week seasoning period, these will be good for 1 year. Recipe by Eugenia Bone. Makes 3 pints. Ingredients 5 pounds asparagus ...

Those pesky last five pounds can often be the toughest and you may need to take it up a notch. Yes, even more. No, you don't have to start counting calories or drinking only lemon water, ...

While the company says that the purpose of diet is “to trigger rejuvenation,” it notes that weight loss may occur, with participants in a clinical trial averaging a loss of 5.7 pounds after ...

Instead, focus on staying within a 5-pound range. If you're still determined to nix those last 5 pounds for good, check out our Quick Calorie-Burning Interval Workouts to help shed stubborn weight ...

Katina DeJarnett has made a career out of eating five pounds of food at a time, consuming mounds of pizza, steak, burgers and cookies — and she's still slender. DeJarnett, known as Katina Eats ...