M&S shoppers are 'walking for hours' in £29 trainers that are 'like walking on air'
The retailer's Lace Up Platform Trainers are proving to be a popular buy right now, as shoppers praise them as "trendy" and ...
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Walking for Better Sleep: How Evening Strolls Can Improve Your Sleep
Medically reviewed by Sohaib Imtiaz, MD Lace up your shoes if you struggle to sleep at night—walking can help improve your sleep. Recent studies have examined the impact of walking on sleep and found ...