Learn 3 common training mistakes you might be making if you're wondering how to improve balance, according to a certified trainer.

Good balance is important for injury prevention and maximizing your fitness goals. To improve your balance, try these trainer-recommended balance exercises.

The New Balance FuelCell SuperComp Trainer is a marathon training shoe with a carbon plate and a super-high foam stack. We did a wear test and review.

Balance training involves doing exercises that strengthen the muscles that help keep you upright, including your legs and core.

Prime Day is the perfect time to grab a fresh pair of trainers, whether it's just a pair of beaters for kicking around in, a ...

Ganni has described the new trainers as “a riff on a 2000s archive style reimagined”. They feature butterfly logo detailing and New Balance’s signature chunky fresh foam sole.

I’m a Fitness editor and my favourite New Balance trainers are on sale, plus 50% of more gear New Balance is hosting a huge Cyber Monday sale with 50 per cent off some items ...

When New Balance first launched the SuperComp Trainer two years ago, a lot of people didn’t quite know what to make of the not-quite-a-daily trainer, not-quite-a-race day shoe newcomer, with its ...

When New Balance first launched the SuperComp Trainer two years ago, a lot of people didn’t quite know what to make of the not-quite-a-daily trainer, not-quite-a-race day shoe newcomer, with its ...

Work out for a longer life by focusing on improving balance, building muscle, and doing specific cardio work, a trainer at a longevity center says.

The New Balance Black Friday sale has finally landed, and the popular New Balance 530 trainers are included in the price cuts. Fans cannot get enough of the Unisex New Balance 530s, which have ...