A fire broke out on Monday inside a telecommunication building in the Egyptian capital Cairo, injuring 14 people, causing a ...

HANOI, July 7 (Xinhua) -- Eight people, including six adults and two children, were killed in a fire late Sunday night at a residential complex in Vietnam's southern Ho Chi Minh City, Vietnam News ...

其次，建立“三维健康锚点”是FIRE运动参与者的重要策略。这意味着不仅要关注财务目标，还要定期监测生理健康和心理健康。生理健康方面，每周进行150分钟的力量训练（如深蹲、平板支撑），以增强代谢能力；心理健康方面，每月至少参与两次线下社交活动，避免孤独感。通过写情绪日记或进行心理咨询，也能有效帮助个人管理情绪。